Features 89 results

Journey toward fitness

By Sarah Jameson Felder They make it look easy. You know the instructors who get in front of a group exercise class day in and day out, talk while exercising and never seem fatigued in the slightest. Sure, they sweat, but once class is over, ...

Get moving

By Chris Parker Just because it’s cold    and wet outside is no reason to be a couch plant. There are plenty of opportunities to get your motor running and head out for better health and fitness. Whether at a gym, rec center or even ...

Staying fit for a lifetime

By Ryan Lucas Louise Meals has been a member of the SilverSneakers senior fitness program at the Harper J. Ransburg YMCA in Indianapolis, both as an instructor and a participant, for the past 10 years. Meals, 76, credits the program for keeping ...

Gurinder Singh Khalsa

One man’s resistance made way for all Sikhs in U.S. By Grace Michaels Gurinder Singh Khalsa was destined to make a difference in the lives of others. Positively impacting those around him was something he literally began doing the ...

What diversity and inclusion mean to you

Indiana residents explain why diversity and inclusion are important By Sarah Jameson Felder What diversity and inclusion mean to you Indiana residents explain why diversity and inclusion are important By Sarah Jameson Felder Div...

Affirmative action

Administration Repeals Affirmative Action Guidelines for Colleges By MARCIA REED-WOODARD Earlier this year the U.S. Department of Justice (DOJ) and the U.S. Department of Education (DOE) banded together to repeal affirmative action policy ...

A lesson in taxes

New business tax deduction is more complicated than we thought By BRITTANY SABALZA The Tax Cuts and Jobs Act (TCJA) of 2017 will change the way businesses have previously been taxed. Most changes from the TCJA will go into effect in the ...

Helping employees achieve balance

5 family-friendly businesses  By Brittany King   While salary is certainly important when you’re thinking about taking a new job, employees with families may have other considerations as well. Childcare service, generous vacation ...

Educating Hoosier families

EDUCATION SERVICES FOR The YOUNGEST HOOSIERS by James Figy Companies and organizations that serve families carry a hefty responsibility. It goes beyond customer satisfaction to ensuring the products and services are safe and beneficial to ...

Hoosier family fun

Enjoy family fun at three Indiana destinations By Stephanie Figy Whether you enjoy city living, suburbs or farmland, Indiana has the perfect place for you. Lauded for its livability, cities and towns across the state often earn accolades. ...