Fit to be fashionable

By Jessica R. Key

fashion-spread4If your waist belt could talk, what would it say?  Too tight or just right? One of the main reasons behind many of today’s chronic diseases, such as heart disease and diabetes, stem from obesity. Now that the Affordable Health Care Act is in full effect, many Americans needing health insurance can acquire it and see a physician who can help handle such health issues. But no matter how much insurance you have, if one
isn’t proactive in getting healthy, coverage won’t really matter. One of the best ways to take control of one’s health is by eating right and getting physical activity, which promotes weight loss. In this edition of the Indiana Minority Business Magazine, professionals in the health care  industry are encouraging healthy lifestyle habits and showcasing great style no matter where you are in your journey to wellness.